Fear - The frozen crown

arts · EN-GB

Fear: The Frozen Crown What happens when we feel fear and it rises through the body and seems to settle in the head—tightening thought, breath and attention? In the first episode of The Enfolded and Unfolding Light, I explore fear as a lived contraction: the “frozen head,” the instinct to hold on, and the possibility of opening beyond it. This is a personal spiritual reflection, offered as part of a series on fear, sorrow and anger inspired by the teachings of Adi Da Samraj. Listen to Fear: The Frozen Crown. Disclaimer: They are spiritual consideration, not medical or psychological advice. Fear can be a protective response to danger; nothing here asks you to ignore danger, blame yourself for trauma or leave treatment. Please seek qualified support where needed. The reflections are inspired by the wisdom teaching of Avatar Adi Da Samraj . These reflections, words and narrative are my own and do not represent Adidam and have