The DadDHD Podcast

kids, family, parenting, health, fitness, mental · EN

We’re Shane Thrapp and Braden Young, two neurodivergent dads talking about the things that matter to fathers who are neurodivergent, or who have neurodivergent kids. No perfect parenting BS, just what actually works when your brain’s wired different. We’re both certified ADHD life coaches, community leaders, and fathers who got our diagnoses as adults. We know what it’s like to figure out parenting when you’re also figuring out your own brain. And we’re here to help you do the same.Each episode, we bring you practical strategies for neurodivergent parenting, the kind that actually fit into real life with real kids and real challenges. You’re raising kids who might be neurodivergent. You might be neurodivergent yourself. Either way, you’re dealing with executive function challenges, sensory issues, time blindness, and all the chaos that comes with parenting when traditional advice doesn’t cut it.We break down the latest research on ADHD, autism, and neurodivergence into stuff you can