Wellness Exchange

health, fitness, society, culture · EN

Welcome to the Wellness Exchange, a Whitney Center Podcast created to spark connection and conversation around what it truly means to be well. Each episode we will explore what it means to be well at work and at home through storeis, ideas and insights from across our community. We hope by listeneing you will leave with the knowledge, confidence and simple steps to put pieces of welness into practice in our your own life the right way. Our goal is simple- to stay informed, empowered and aware and to keep the conversation growing. Thanks for listening, this is the Wellness Exchange!