Not Your Mother's Midlife Crisis

society, culture, personal, journals, health, fitness, education · EN-US

Not Your Mother's Midlife Crisis is a podcast for women navigating the real, funny, confusing and sometimes unexpected changes that come with midlife, perimenopause, menopause, and life after 40. Are you wondering. if what you're experiencing is menopause-or just life? Why are your hormones suddenly affecting your sleep, mood, energy, weight, sex drive, or relationships? What happens to your body and your confidence as you get older? And what are you supposed to do when the kids grow up, leave home, and your role starts to change? Hosts Chris and Chris have honest, relatable conversations about menopause, perimenopause, hormones, aging, women's health, empty nest, relationships, body changes, mental and emotional well-being, beauty, sex, friendships, family and finding a new sense of purpose in midlife. We ask questions, with experts and ourselves about what women are often thinking. Learn from our expert guests who will answer t