Trusting Her Journey

health, fitness, mental, education, self improvement, religion, spirituality · EN-US

Trusting Her Journey is a podcast dedicated to BIack women and women of color, who are silently struggling, but learning to trust themselves again. This is for The Helpers, The Healers, The Fixers, and The Prayer Warriors everyone turns to. When you’re always the “strong one”, it’s hard to admit you’re tired, that you need to rest, and that sometimes you don't know how to let go and ask for help. Co-hosted by two Licensed Therapists (Christalyn and Felicia) this show gets beneath the surface of strong-woman survival mode, and into the real work of healing. We have honest conversations about faith, fear, burnout, grief, shame, and overthinking. We talk about rebuilding self-trust. Letting go of over-giving. Learning to rest. And setting boundaries that actually stick. In this podcast we're going deep but we're doing it together. This is your safe space. Here is w