Reclaiming The Body

education, self improvement · EN

Reclaiming the Body™ is a community podcast exploring decolonized somatics, nervous system support, emotional processing, and the wisdom we carry in our bodies, lineages, and lived experiences.We'll talk about somatics and nervous system regulation without pretending one "universal" approach works for every body.This podcast is for anyone who feels called to deepen their relationship with their body—and especially for coaches, practitioners, healers, and leaders who hold space for others.Hosted by Brenda Lomeli, this podcast challenges the ways mainstream coaching, healing, and nervous system spaces often exclude important context when talking about somatics + our bodies—including the realities our bodies live within: culture, history, race, environment, and systems.Welcome to Reclaiming the Body™