Spiritual Arms: Five Minutes for the Battle

religion, spirituality, christianity, health, fitness, mental · EN

Start your day with five minutes of faith, reflection, and quiet strength. Hosted by a Knight of Columbus, this podcast offers brief spiritual reflections rooted in Catholic tradition. Each episode will dive into biblical scripture from both the Old and New Testaments, referencing the Catechism of the Catholic Church to deepen your understanding. With tangible examples of how to put the teachings into practice, we’ll help you ground your soul, lift your heart, and carry Christ into whatever the day brings.