12 Ways To Stop Aging

science · EN

Ever wondered why some people look 30 years younger than they are?How some 80 year old men and women are able to run marathons, hike, and keep up with their grandchildren during playtime?It's not magic.It's simple science.12 Ways To Stop Aging explores the twelve Hallmarks of Aging — the biological mechanisms researchers have identified as the true causes of how and why we age.Each episode takes on one hallmark at a time: what it is, how it shows up in the body, and what the current research says about slowing or reversing it.Hosted by Dr. Sasson Moulavi and Dr. Jesse Ropat, this series translates complicated anti-aging science into practical steps you can take today to age more gracefully.Whether you're new to this topic or already deep in the research, this podcast is your guide to understanding aging at the cellular level.Most importantly, it's your first step towards making your later years the best they can be.