The Permission Slip

health, fitness, mental, society, culture, personal, journals · EN-US

Some conversations don't happen in meetings. They don't happen at dinner either. They happen in the quiet — when you're wondering why you're exhausted, why you keep saying yes, or why doing everything right still feels like something is off. That's where The Permission Slip begins. Hosted by Nicole Morris — speaker, author, and founder of Labels Be Gone™ — this podcast explores the internal narratives quietly shaping how we live, lead, and show up in our relationships. Each episode creates space to name what's been running in the background: the roles we've outgrown, the patterns we've normalized, and the weight we've carried so long we stopped questioning whether it was ours. Through solo reflections and honest guest conversations, The Permission Slip doesn't rush toward answers. It slows down long enough to ask better questions. Because you don't need to become someone new. You need permission to stop carrying wha