Unmasked: Start Living a Life Full of Joy

education, self improvement · EN

This podcast is not medical advice or expert guidance. I'm no guru or therapist (yet). I'm just a person in the middle of my own healing journey, sharing realizations, questions, and shifts that are helping me reconnect with myself. Growing up around childhood trauma and a parent struggling with severe emotional dysregulation shaped the way I moved through the world for a long time. This is a space for honest conversations, realizations, reflections about healing, rejecting performative living, and creating a life that genuinely feels joyful to live.Messy, evolving, thoughtful, real