Black Girl, Brown Girl...Squirrel! A Podcast for Neurodivergent Women of Color

society, culture, health, fitness, mental · EN-US

Welcome to Black Girl, Brown Girl… Squirrel! — the podcast for Black, Hispanic, Latina, and Asian women who are Neurodivergent (or wondering if they might be). We’re your Sista Squirrels 🐿️ Shai and Lex — here to celebrate the chaos, the brilliance, and the hilarity of brains that don’t follow the “default settings.” Around here, tangents are the point. We talk about life with: • 🌀 ADHD — from hyperfocus to forgotten keys (again). • ✨ Autism / AuDHD — deep dives, sensory adventures, and social “huh?” moments. • 💭 Anxiety & Depression — the not-so-fun side quests. • 💡 Self-diagnosis & discovery — figuring it out as we go. Expect unfiltered stories, laughter that derails into tangents, and the relief of knowing you’re not the only one. Whether you’ve got a diagnosis, are self-identifying, or just suspect your brain might be running on a custom oper