LEANING INTO THE FIRE: a podcast about therapy

health, fitness, mental · EN-US

LEANING INTO THE FIRE: A Podcast About Therapy Conversations That Change Lives Leaning Into the Fire: A Podcast About Therapy explores the real work of healing—what happens when people have the courage to face the parts of themselves they'd rather avoid. Hosted by Ed Peterson, Emotionally Focused Therapy (EFT) Therapist and Supervisor, the podcast features thoughtful conversations with therapists, authors, researchers, and other helping professionals about what truly helps people heal. Drawing from Attachment Theory, Emotionally Focused Therapy (EFT), Jungian psychology, trauma-informed therapy, Internal Family Systems (IFS), and other evidence-based and depth-oriented approaches, each episode explores the ideas, struggles, breakthroughs, and moments of connection that shape our lives. Whether the topic is relationships, anxiety, depression, trauma, addiction, grief, spirituality, or personal growth, every conversation