The Anxiety Party by The Neuro Babe

health, fitness, mental · EN

The Anxiety Party by The Neuro Babe. Where real conversations about anxiety, healing, and being human meet science, self-trust, and nervous system mastery. Hosted by Kerry Green, licensed therapist and founder of The Neuro Babe, this podcast is where high-achieving women stop managing anxiety and start dismantling the identity behind it. Each episode blends relatable stories, nervous system education, and the deep conversations you wish someone had sooner about trauma, burnout, chronic symptoms, self-trust, and becoming the woman who heals herself, trusts herself, and builds the life she's been too afraid to claim. Because healing isn’t about doing more, it’s about embodying more. Welcome to The Anxiety Party, where your healing gets to feel human again.