Let's Sit With This

health, fitness, mental · EN-US

If you've ever wished someone would just talk about the hard stuff in a way that actually makes sense — this is that place. Let's Sit With This is hosted by Kristen Callaway, LMFT, a licensed therapist in Edmond, OK. This podcast is for anyone who is getting through hard moments, healing old hurt, or growing into someone they're proud of. Here we talk about the things that are hard to say out loud — anxiety, grief, trauma, relationships, self-worth, and the patterns that keep us stuck. It feels more like chatting around a campfire than sitting in a therapist's office. You'll leave with perspective, practical tools, and the reminder that you are not as alone in this as you might feel. Pull up a chair, get comfy, and let's sit with this together. Got a topic or question for the podcast? Submit it here: https://forms.gle/b6dJkGKCNzkVrruB6 Find Kristen at www.seekingpeaceok.com or on Instagram and Face