Dr. Howard Goodman | Long Island Weight loss Doctor

education, health, fitness · EN-US

You've lost the same 30 or 40 pounds more than once, and you keep gaining it back. Now nothing works, and you're wondering if something's wrong with you. Nothing's wrong with you. You were given an incomplete answer. I'm Dr. Howard Goodman. This is for people over 35 who've tried the diets, maybe the drugs or the surgery, and are tired of starting over. We cover why the weight comes back, what the research says about GLP-1s like Ozempic and muscle loss, how digestion and blood sugar decide what your body holds onto, and what changes after 40 and 50. My position is the opposite of what most programs tell you. You don't lose weight to get healthy. You get healthy first. That's the order I had to do it in. I weighed 410 pounds in 2007, after a gastric bypass that nearly killed me. I've kept off 200 pounds for 19 years. Educational content only, not medical advice.