Handle Emetophobia

health, fitness, mental · EN-US

If you’ve happened upon this show, there’s a decent chance you’ve Googled something like… ‘Am I going to throw up?’ or ‘How long until I’m in the clear?’…or maybe you’ve just spent way too much time trying to not feel nauseous.And if that’s you… We just want to say—you’re not crazy…and you’re definitely not alone.”This podcast is called Handle Emetophobia.And it’s not gonna be about avoiding triggers,it’s not about staying safe,and it’s definitely not about finding a way to never throw up again.It’s about retraining your brain and learning how to actually LIVE…even when your brain