Mentaly REKT Podcast

health, fitness, mental, education, self improvement · EN

Mentaly REKT is a student-led podcast dedicated to exploring the challenges, experiences, and realities of mental health among young people. Through honest conversations, research, personal stories, and discussions with members of the community, the podcast seeks to break the stigma surrounding mental health and advocate for stronger support systems in schools and beyond. Each episode highlights issues that impact students' well-being while encouraging understanding, awareness, and action. By giving students a platform to share their voices, Mentaly REKT aims to create a future where mental health is openly discussed, support is accessible, and no student feels alone in their struggles.