Nature Practice

science, nature, health, fitness, alternative, religion, spirituality · EN

The Nature Practice podcast is a guided journey that helps you restore your natural peace, natural presence and natural flow in collaboration with the Earth. Each short episode invites you into a simple practice you can do right outside your door — a way to take a “soulful sip” of nature, offer your presence in return and allow your natural peace to re-emerge. Hosted by, me, Natasha Deganello Giraudie — filmmaker, student of Himalayan traditions, lifelong learner of Indigenous wisdom, and creator of the Nature Practice method — this podcast weaves together nearly a decade of guiding hundreds of Earth lovers in retreats, workshops, online programs, and a class at Stanford. Here, you’ll explore how to shift: • from experiencing peace only when the stars align → to allowing your natural peace to re-emerge • from visiting nature as a temple → to staying present for the ceremony of life as it quietly unfolds in your everyday world • from loving the