Build Better Bonds With The Creative Reset

health, fitness, mental, business, entrepreneurship · EN

Hi, I’m Yasmin Shaheen-Zaffar - a neurodivergent trauma and relationship therapist, and what some call The Situationship Expert. But at heart, I’m a storyteller. Welcome to Build Better Bonds with the Creative Reset - a space for honest conversations about how we connect, disconnect, and find our way back to each other. I started this podcast because so many of us are living in a kind of emotional static - protecting ourselves while longing to be seen, struggling to hold both love and fear in the same breath. And I wanted to explore what happens when we bring creativity into that space - when we let art, music, words, and movement help us listen again, not just to others, but to our own nervous systems. Beyond the therapy room, I work with artists, filmmakers, and storytellers to bring emotionally honest stories to life - the kind that touch the silences between words. Because I believe real life is