But My Vagina Still Works Podcast: Mental Wellbeing & Lifestyle Changes

education, self improvement, health, fitness, alternative, religion, spirituality · EN

Welcome to But My Vagina Still Works Podcast: Mental Wellbeing & Lifestyle Changes, the space where we embrace menopause, not just endure it! Hosted by Sheryce Watson, author of But My Vagina Still Works: A Unique Menopause Wellness Journal, this podcast is your go-to source for real talk, holistic menopause solutions, perimenopause support, and midlife empowerment. Each week, we’ll dive into the experiences no one warned us about, share natural remedies for menopause symptoms, and hear from everyday women navigating this journey. Whether you’re in perimenopause, post-menopause, struggling with hot flashes, or just wondering what’s ahead, this is your community. Because life doesn’t end at menopause—it gets better. Tune in and let’s redefine this transition together!FAQ - Topics We Cover:*What are the early signs of menopause?*How can holistic remedies help with menopause symptoms?*What lifestyle changes support hormone balance?*How does menopause affect mental wellbeing?*What a