Elephant and Kiwi - from functioning to feeling - Nervous System, Awareness, Emotional Patterns

health, fitness, alternative · EN

Elephant & Kiwi is a podcast about the nervous system, hypnosis, and emotional patterns – and why so many of us keep functioning even when we feel something very different inside.I share trauma‑sensitive insights on stress, overwhelm, emotional reactions, self‑trust, and somatic awareness.For women who seem strong on the outside but feel that something needs to change.Here you’ll understand why you react the way you do and how real change becomes possible.www.elephantandkiwi.comTopics: nervous system, stress, emotional patterns, hypnosis, self‑trust