Selah Moments with Sam and Jess

health, fitness, mental, religion, spirituality, christianity · EN

Selah Moments with Sam and Jess is a Christian podcast inviting women to slow down right in the middle of whatever life is doing, especially on the days when life is life-ing. This is a space for honest conversations, deeper rest, spiritual formation, and discipleship in the middle of real life. Selah (סֶלָה) is that biblical pause, the little “hold on sis… let’s breathe and hear God” moment, and that’s exactly what we’re creating together. Think heartfelt conversations with quiet-time vibes: laughter, honesty, Scripture, sisterhood, and those “Okay God… I hear You” moments. Inspired by the reflective rhythm of the Psalms and flowing out of our own friendship and sisterhood, Selah Moments is a gentle nudge to pause before you keep pouring, leading, loving, and showing up for everyone else. It’s a soft place to land, realign, and be reminded that you are God’s daughter first. Our mandate is to equip, empower, and impart.