The Root Cause Reset

kids, family, health, fitness, mental · EN

You don’t need another quick fix. You need answers. On The Root Cause Reset, I blend my expertise in psychiatry and functional medicine with lived experience as a mom, clinician, and survivor of life’s hardest seasons. Each episode cuts through the noise to uncover the hidden drivers of mental health struggles from inflammation and nutrition to trauma and toxic stress. You’ll learn: How to parent without repeating old wounds How your gut health impacts anxiety and mood The real reasons you’re exhausted (and how to fix it) What traditional medicine overlooks when it comes to healing This isn’t about managing symptoms. It’s about transforming your health, your mind, and your family from the inside out.