Kristin in the Current

health, fitness · EN

Welcome to Kristin in the Current — a space for healthcare professionals navigating the mental load of caring for everyone else… while still trying to care for themselves. Hosted by Kristin, a registered nurse, this podcast blends real-life stories, humor, and practical tools for managing the emotional side of healthcare. Some episodes dive into mindset shifts, burnout, and nervous system resets. Others explore generational differences in nursing, work-life balance, motherhood, career transitions, and the everyday moments that make healthcare both challenging and meaningful. You won’t find perfection here — just honest conversations, relatable experiences, and small changes that help you leave work at work and feel more present at home.