One Breath- Conversations Below the Surface

society, culture, personal, journals, health, fitness · EN

A podcast for ocean lovers, creatives and seekers of deeper meaning to life and wellbeing. Hosted by Katie Jackson; underwater photographer, surfer, freediver and neurodiverse mother of three young children, this series dives into the stories of people who share a connection to the water and the transformative power of the ocean. Together we explore identity, resilience, creativity and the healing power of nature, through the lens of personal experience and contemporary ideas like Blue Mind Theory. These are not technical interviews, but real conversations; honest, inspiring and salty. If you’ve ever felt the ocean change you, this is your invitation to dive in.