Untrapped: Healing Invisible Wounds to Living Your Dreams

health, fitness, religion, spirituality, christianity · EN

Do you feel trapped by stress, burnout, or the invisible wounds of trauma? Untrapped is the faith-based podcast for veterans, first responders, healthcare professionals, trauma survivors, and purpose-driven leaders ready to break free from mental, emotional, and spiritual exhaustion. Each episode blends biblical truth, neuroscience, and real-life testimony to help you calm your mind, heal from burnout, and rediscover peace, purpose, and fulfillment. Hosted by Elizabeth Meigs, Certified Trauma-Informed Practioner, Transformational Coach/Speaker, COTA/L, and Founder of Elizabeth Inspires who's experienced PTS and divine restoration firsthand, Untrapped isn't just theory—it's truth, testimony, and tangible tools for transformation. God spoke to her giving her the authority to be the Messenger of His Miracle Power™ when He said, "You are to be speaking to my Miracle Power." Elizabeth's Mission is Guided by the transformative power of hope, is to empower individuals on their unique wellness