Harion Ravens Wellness Center

health, fitness, alternative · EN

Hosted by Harion Ravens, this show explores Alter Ego Integration: the practice of building a second identity, one with its own personality. Each episode breaks down the psychology behind why this works (self-distancing, anchoring, and the same mechanisms elite performers have used for decades — from Beyoncé's Sasha Fierce to Kobe Bryant's Black Mamba), pairs it with real research, and ends with a hands-on experiment you can try that same week.This isn't theory. It's a live research project into how far intentional identity-building can take you — one keyword at a time.New episodes weekly.