The Flow Habit Podcast - Flow State, Creativity, Get Unstuck, Life Purpose, Manifesting, Guided Meditations

education, self improvement, health, fitness, mental, leisure, hobbies · EN

Have you ever felt like you’ve lost your spark? Do you have creative dreams but never seem to find the time? Do you feel like you’re giving too much energy to the wrong things or people and never have time for YOU? If so, you’re in the right place. Welcome to The Flow Habit podcast.Hi I’m Laurie Smith. Five years ago, that was me. I felt like I had lost my connection with my best, Truest Self. To feel like I had some sort of control in a world that felt like it was out of control, I challenged myself to do something everyday that I absolutely loved to do AND that had a high chance of getting me in flow (you know, that feeling when you’re so into what you’re doing that you lose track of time). I called it my 28-Day Flow Challenge. Since that time, I’ve led hundreds of highly creative people around the world--like YOU!-- in this simple process. I’ve been absolutely amazed by the results. Here’s the thing--you are already a Flow Expert. You already know what it will take to chang