Sanando Juntos | Healing Together with Alma

health, fitness, alternative · EN

Sanando Juntos, Healing Together is a podcast about health, healing, and the real conversations we don’t always hear when it comes to our bodies. Hosted by pharmacist and functional health coach Dr. Alma, this show blends science, intuition, culture, and lived experience. Here we talk about the things many people are dealing with but rarely get clear answers for. Things like hormone shifts, gut issues, insulin resisitance, health struggles, burnout, stubborn weight, etc. And if you don't know what those things mean, but feel like crap, don't worry, she teaches you about that too. If you’ve ever felt like you’re trying to do all the “right” things - eating better, exercising, taking supplements, reading the wellness books but you're not feeling better, this podcast is for you. This podcast is about stepping back and looking at the bigger picture of how the body actually works. We talk about functional health, root causes, nervous system healt