Big Fat Skinny Dish

health, fitness, arts, food, society, culture, personal · EN

Big Fat Skinny Dish is not your typical weight-loss podcast. It’s real talk about food, mindset, and the messy middle of trying to live healthy-ish without giving up the things you love.Hosted by Lisa Kahler, a recovering dieter with a story full of ups, downs, and do-overs, this podcast dishes out lessons learned, snack reviews, mindset shifts, and plenty of inspiration and encouragement along the weigh.Here you’ll find stories of transformation, moments of laughter, and honest conversations about what it really takes to stay consistent: grace, grit, and sometimes a handful of fries.So pull up a chair, because at Big Fat Skinny Dish, progress isn’t perfect, it’s personal. And we always keep it real, one bite, one choice, and one story at a time.