RISE talks

health, fitness, mental · EN

Welcome to RISE Talks, a youth-led mental health podcast by Team RISE. Here, we open up real conversations about emotions, healing, and the everyday struggles that often go unheard. No lectures, no labels — just honest talks, gentle reminders, and stories that make you feel seen.Each episode is created by students and mental health advocates who believe that small conversations can make a big difference. From self-doubt to burnout, from friendships to self-compassion — we talk it out, one safe space at a time.💬 RISE Talks — because sometimes, being heard is the first step to healing.