The Luteal Phase

health, fitness, kids, family · EN

Welcome to The Luteal Phase!- where we're all hormonal, healing, and probably need to drink some fucking water. Nothing is off limits here. Some episodes will be heartfelt and happy, some episodes will be heavy. Some episodes will be planned and have a topic (.....kinda), some will just be me getting on to cry with you. Sometimes we might laugh until we pee, because our pelvic floors aren't 22 anymore, you know what I mean?? When you're in it, your Luteal Phase makes you feel like a completely different person- which I didn't even know was "normal" until my 30s. I think a lot of us don't understand how much our hormones influence our day-to-day life, and that you're NOT crazy! So I'm here to talk all things hormones, motherhood (or fatherhood!), the divine feminine, kids, family, and all that's in between. Everyone is welcome here, especially my women and moms. Come for the emotional support, stay for the snacks. (No, not the ones in your purse). This