The Healthy Life Approach Podcast

health, fitness · EN

Healthy Life Approach is a heartfelt podcast on longevity, hormone, and brain health. This show is the brainchild of Kristen Beasley, who faced the loss of her parents to brain-related diseases: glioblastoma and Lewy Body dementia. Transforming her pain into purpose, she delved into the realms of health, earning certifications from prestigious institutions like the Institute of Functional Medicine, Amen Clinic, Dr. Cabral’s High-Performance Health Coaching, and the renowned program of Dr. Dale Bredesen’s ReCODE/PreCODE on prevention and reversal of Alzheimer’s disease. Upon learning that women comprise 2/3 of dementia diagnoses, she earned certificates in hormone health and perimenopause/menopause. Let’s walk this path together because you aren’t alone in your quest for a health span (including brain health) equal to your lifespan.