SHIFT Talking™

health, fitness, mental, society, culture, relationships · EN

Get your SHIFT™ together. 🎙️ SHIFT Talking is where raw truths meet real change. Host Davina Hehn, MA in Forensic & Counseling Psychology, Anger Intelligence™ creator, executive coach, and the professional friend you never knew you needed, brings the missing curriculum most of us were never taught: anger literacy, emotional intelligence, and radical self-responsibility. Season 2 goes deep on the one emotion everyone's been taught to fix, suppress, or apologize for. We're not here to manage your anger. We're here to help you understand it because when you do, it stops running your relationships on autopilot and starts working for you. Some episodes are bold solo truths. Others are unfiltered conversations with voices who know what real change actually takes. Always honest, always steady, never sugarcoated. Ready to stop reacting and start leading yourself? Join