Infinite Bliss ~ Daily Meditations

health, fitness, alternative · EN-US

This micro podcast delivers weekday meditations twice daily. Morning meditations are short, 10 minute meditations designed to improve focus and mental clarity so you can prepare to take on the world.Evening meditations are more sedate and help you relax, release stress and restore your inner peace so you can heal and renew yourself.Mat's awakening gives him deep insight into the world of meditation and his unique approach allows him to guide listeners in novel and interesting ways.To join the live recordings and discussion each day, visit https://thegregarioushermit.com/club