Being a Human Lighthouse

health, fitness, alternative, religion, spirituality · EN

Jo is on a quest to discover what true health is and how it relates to her true self. The part of herself that is pure wisdom, has innate healing ability, that is free from patterns, faulty beliefs and traumas. Increasing our consciousness/awareness/presence is a key to living a life filled with more love, joy &inner peace & better health.To do this we need to let go of our patterns & traumas. Join Jo as she talks to herself and discovers how we are all connected & one at our core and that we all share similar patterns/beliefs etc & similar core wishes for love, community, true health & abundance & how she is discovering ways of letting go.Work with Jo: Somatic therapist & counsellorwww.johadley.online johadley.substack.com