The Stories We Tell Ourselves

health, fitness, mental, society, culture, relationships · EN

The Stories We Tell Ourselves Podcast is hosted by Dr. R. Scott Gornto, a psychotherapist, counselor, and peak performance coach in private practice based in Dallas, Texas, who works with individuals, couples, families, and leaders. Drawing from more than 25 years and 45,000 hours of clinical experience in psychotherapy, neuroscience, psychology, and the behavioral sciences, Dr. Scott offers practical wisdom on emotions, relationships, trauma, addiction, neuroscience, spirituality, and personal growth. Through honest conversations and real questions from listeners, Dr. Scott explores the stories, beliefs, fears, emotional patterns, and behaviors that shape the way we experience ourselves and the people around us. His work centers on helping people think more clearly, relate more deeply, love more intentionally, and lead more effectively.