Leadership Parenting- Resilient Moms Raise Resilient Kids

kids, family, parenting, health, fitness, mental, education · EN-US

Welcome to Leadership Parenting, the podcast for the mom who wants to stop yelling, feel less overwhelmed, and be the calm, connected parent she knows she can be. Here you'll learn to calm your body, direct your mind, and parent with a plan. Because resilient moms raise resilient kids. Hosted by Leigh Germann, therapist, resilience coach, and mom of five grown children, this show is your weekly guide to building emotional strength, navigating tough moments, and leading your family with confidence. With over 30 years of experience helping thousands of women, Leigh brings you practical tools, compassionate insights, and the science of resilience, so you can feel better, parent smarter, and model strength to your children. Here, we talk about the real stuff: how to manage stress, anxiety, anger, and self-doubt… without losing yourself in the process. You’ll learn how to care for your mind and body, set healthy boundaries, and rise strong through the challenges of motherhood