Jackie B

health, fitness, mental · EN-US

Breaking Points, Boundaries, and Rebuilding is a raw, honest podcast about navigating multiple crises at once—family dysfunction, caregiving after brain injury, divorce for safety, grief, burnout, and learning boundaries later in life. Hosted by Jackie, a single mom of three, the show explores what happens when support systems fail and survival becomes the priority. This podcast is for anyone who has felt isolated, blamed for standing up for themselves, or overwhelmed while trying to hold everything together—and is ready to rebuild without losing who they are.