Ashes To Aligned

health, fitness, mental, society, culture, relationships, education · EN

Welcome to Ashes to Aligned — the podcast for women who’ve loved deeply, carried too much, and lost themselves along the way.Whether you're the wife, mother, sister, or daughter of someone battling addiction, this show is your space to exhale — and finally remember who you are.Hosted by Alannah Lynne — speaker, coach, widow, and mother of two sons who’ve fought their own battles with addiction — Ashes to Aligned is your soft place to land… and then rise.Through raw personal stories, spiritual insights, nervous system tools, and just enough humor to stay sane, we’ll explore:What it really means to “let go” (and why it doesn’t mean giving up)How to reclaim your identity after years of emotional caretaking and codependencyThe quiet power of boundaries, self-responsibility, and healing from burnoutMindset tools and frameworks rooted in Jack Canfield’s Success Principles, Bob Proctor’s legacy, and Human DesignThis isn’t a podcast about addiction.It’s a podcast about healing