Maine Responder | Leadership • Growth • Resilience

education, self improvement, health, fitness, mental · EN

Some conversations stay with you long after they're over. Maine Responder is a podcast about leadership, growth, human performance, and the work that changes us. Hosted by police chief, veteran, Elliott Moya, and regularly joined by Billy Dries, whose background in law enforcement and expertise in fitness, breath work, cold-water training, and optimizing physical performance explore the physical and mental sides of becoming our best, each episode tackles the questions that don't have easy answers—how responsibility shapes us, how purpose evolves, and how we continue to grow through careers that demand so much of us. While many conversations begin through the lens of law enforcement and first response, they rarely end there. Leadership, resilience, identity, decision-making, mental performance, moral injury, family, and personal growth are challenges shared by anyone who carries responsibility for others.