The Path Beyond Binge Eating

health, fitness, mental · EN-US

Binge eating has a way of making you feel like the problem — like if you just had more discipline, more willpower, more resolve, you'd finally get this under control. But binge eating isn't a willpower problem, and you were never the problem to begin with. The Path Beyond Binge Eating is for women 30 and older who are ready to identify, interrupt, and replace binge eating, restriction, chronic dieting, and emotional eating — and start creating a relationship with food and body something that actually lasts. Each week, Licensed Therapist, Certified Eating Disorder Specialist, and Binge Eating Recovery Coach Molly Dyer will invite you on a path through the practical steps of moving beyond binge eating and toward a consistent, sustainable relationship with food, your body, and yourself. Informed by 12 years of clinical experience and a Polyvagal lens, this show is not therapy — it is informational and educational, for women who are do