The What Are You Even Talking About podcast

education, self improvement, health, fitness, mental · EN

What Are You Even Talking About?—an unfiltered, truth-seeking space where art, science, psychology, spirituality, and lived experience collide in the most human way possible. I’m The Nomothete—your guide, your fellow traveler, and your friendly neighborhood reality-questioner. As a Nomothete (a maker of meaning and a builder of principles), I explore the real mechanics of becoming: how people survive, adapt, heal, and evolve in a world that is rarely simple, often chaotic, and never as “normal” as we pretend it is. Here you’ll find a diverse range of episodes that reflect my actual life and work: mental health and recovery (including my personal experiences with depression and schizoaffective disorder), expressive arts therapy and creativity as a stabilizing force, motivation without toxic positivity, journaling and self-inquiry as tools for accountability, interviews with thought leaders and deep dives into geek culture—because stories, symbols, and com