The ThickFit Nurse Podcast

health, fitness · EN

Learn how to lose 30 or more pounds without cutting or counting carbs, and keep it off for good with a very out of the box approach. A mix between intuitive eating (or learning how to eat more mindfully for your fitness and booty building goals) and get emotional eating coaching. A curvy Certified Personal Trainer that doubles as an ICU night shift registered nurse does a deep dive into what you need to do to see life long results. Coach Indy Michelle is also a certified nutrition coach that cuts out all the BS approaches but also gives you mindset tactics you will need to stay on the journey long term despite working 12 hour shifts as a medical field mom.