Stably Unstable with Dr. Jeff Yoo

health, fitness, medicine · EN-US

Hosted by Dr. Jeff Yoo, emergency physician and medical educator, this podcast dives into honest, high-impact conversations with key opinion leaders across healthcare, wellness, addiction, fitness, and human performance. Drawing from the front lines of emergency medicine, Dr. Yoo explores the realities that often stay hidden—from burnout, moral distress, and system failures, to resilience, recovery, and what it actually takes to stay healthy in high-pressure environments. Each episode blends evidence-based insight with lived experience, featuring candid discussions with physicians, healthcare leaders, researchers, athletes, and thinkers shaping how we understand health today. This is an unfiltered look at modern healthcare—and the people working inside it—designed for both professionals and the health-curious public.