Tell Me More

education, self improvement, health, fitness, mental · EN

Welcome to 'Tell Me More,' the podcast dedicated to raising awareness about teen mental health within the ski and snowboarding community. Join us as we explore the unique challenges faced by young snow sports enthusiasts and provide valuable insights, coping strategies, and resources to support their mental well-being.Our episodes feature candid conversations with experts, athletes, and individuals who have overcome mental health struggles, offering a platform for open discussion and destigmatization. Whether you're a teen, parent, coach, or anyone interested in supporting the mental health of young snow sports enthusiasts, this podcast is for you.Topics include stress management, building resilience, positive psychology, self-care, and fostering a supportive community. Together, let's break down barriers and create a healthier, more inclusive environment for teens in the snow sports world.Subscribe now to 'Tell Me More' and be part of the movement towards positive change in teen