Mind Matters & Mischief with Dr. Jim Shoopack

education, self improvement, health, fitness, mental · EN

Mind Matters & Mischief with Dr. Jim Shoopack is a mental wellness and personal growth podcast that blends honest conversations, faith-driven encouragement, and a playful dose of humor. Hosted by Dr. Jim Shoopack—educator, marathoner, and two-time survivor of Major Depressive Disorder—each episode offers real stories, practical insights, and lighthearted mischief to help you navigate stress, grief, and everyday challenges with more hope and a lot more laughter. If you’re looking for a show about mental health, resilience, healing, mindset, and finding joy again—without taking yourself too seriously—you’re in the right place. Tune in, breathe deep, smile, and remember: your mind matters… and a little mischief makes the journey brighter. mental health, mental wellness, depression recovery, faith and mental health, personal growth podcast, grief and healing, lived experience mental health, resilien