InPlay Performance

education, self improvement, sports, football · EN

The InPlay Performance Podcast dives deep into the mindset behind performance, resilience, leadership, and personal growth - both on and off the field. Hosted by Kaine Baldwin and Brynn O'Connor - hear from leading voices in AFL performance, coaching, and mental skills and industry experts to unpack the mental side of elite sport and everyday life. Through raw conversations, honest storytelling, and practical insights, each episode explores the experiences, habits, setbacks, and breakthroughs that shape high performance. From dealing with pressure, confidence, anxiety, identity, and motivation, to building discipline, resilience, leadership, and purpose, the InPlay Performance Podcast goes beyond statistics and surface-level success to reveal what truly drives sustainable growth. Whether it’s a current AFL player sharing the mindset behind elite preparation, a coach unpacking the importance of culture and connection, or a mental skills expert expl