The Chi Time Podcast

health, fitness, alternative · EN-GB

For Chi-full souls activating conscious awareness around the world.The Chi Time podcast is all about your personal energy, and how to de-stress and recharge in effective and sustainable ways using age old techniques brought bang up to date by Clara your host and guide in the land of Chi.The conversations, mini-practices and meditations shared are geared to help you nurture your relationship with your primal life-force energy, Chi, so you can access higher levels of health, wellness and creativity.Each episode is an invitation to come into your Chi Time, giving energy, focus and love to yourself, no matter where you are, what you are doing or how you are feeling. By bringing your attention to what you can trust here and now, offer space to open into your spiritual awareness from nurturing your physical body.Guests range from international Chi Kung and Meditation teachers, to sound healers, inspirational entrepreneurs, musicians, writers, space holders, hypnotherapists, film director