Four Names for Thunder

health, fitness, mental, education, self improvement, society, culture · EN-US

You can’t outrun physics. Eventually, the thunder catches up. Four Names For Thunder™ is a podcast for the "Delayed Warriors"—the high-functioning adults who spent decades outrunning their past, only to find the storm waiting for them in the second half of life. Hosted by Matthew Hearn—a healthcare leader, nurse, and survivor—this show maps the "Late Harvest" of recovery. It explores how to navigate childhood trauma when you have a career, a family, and a reputation to uphold. WHAT TO EXPECT This isn't just a retelling of the past; it is a field guide for your future. While the show is built on the hard-won truths of Matthew’s memoir, Four Names For Thunder, our focus is 100% on YOUR recovery. We take the raw themes of the book—trauma, silence, and resilience—and transform them into practical tools you can use today. THE INSIGHT We explore the "Late Harvest" of healing, breaking down how childhood trauma shows up in our car